During the course of this restorative yoga class taught by Ann, each student’s range of motion is increased and this stimulates the flow of energy throughout your body. This is a very magical and relaxing class.
When including the singing crystal bowls each chakra is opened, cleared and balanced along with increasing the quality of the asana, the range of motion and energy flow.
Jay has taught this class across the United States and guarantees each student will have a very profound and absolutely amazing experience. This is a 'must attend' evening for yoga students and non-yoga students.
Jay Schwed, MsT, CHT, was born in Chicago, IL and was raised in Los Angeles, CA . In 1979 he got his degree in Agriculture and followed with a career with the USDA as an inspector, followed by years of work as a plant breeder’s assistant.
In 1983 he took his first workshop in massage therapy at Esalen Institute . Immediately after the workshop he enrolled in a massage school in Carmel , CA. Jay has been a pioneer in this field and has worked in a variety of settings.
In 1994, inspired by another Esalen workshop, he bought his first set of 'singing' Crystal Bowls. In the following years he has taught himself how to play. In 1995 Jay was trained as a Reiki Master and has been training many in this technique. In 1997 Jay added to his skills by attending a 750- hour training program in hypnotherapy.
